Dr Jim Afremow is a professional sports psychologist from Phoenix Arizona who has worked with some of the worlds best athletes. From American pro athletes to Olympics teams, Jim has helped the worlds best mentally prepare for the stresses in and out of the sports arena.
Jim has been kind enough[...]
What exactly do you wish to accomplish this racing season?
When designing your training plan, this is possibly the most important question that determines the direction you will take. Don't be hasty in setting your goals, you should really take your time and think about them carefully. Take a few days[...]
Good things come in smaller packages
At first glance the HERO3+ appears to be a much smaller camera than the previous HERO3.
However the camera body itself remains the same size and the protective casing has shrunk down to a much slimmer size, reducing the gross size of the HERO3+.
The slimmer case[...]
Written for WorkingClassAthlete.com by one of our amazing readers, Marty. Want to share your stories or tips? Email Ben at [email protected]
Distance running is a SPORT, not a weight loss fad!
Training for distance running is a commitment unlike many other sports. No team aspect, little recognition for achievements and the ratio of[...]
This is the concluding piece from our wonderful reader who has shared her experience and transformation from alcoholic smoker to healthy half marathon finisher. Be sure to read her first 2 stories "Taking your first steps to becoming a runner" and "OK I can run, now how do I get better?" If[...]
Written for WorkingClassAthlete.com by one of our amazing readers. Want to share your stories or tips? Email Ben at [email protected]
This is a continuation from Taking Your First Steps to Becoming a Runner
“A run begins the moment you forget you are running.” –Adidas ad
You’ve started to run but are finding it[...]
, you can get yourself one damn good lookin fixie.
Now for anyone who has spent any time in the cycling world, will surely know that $200 does not get very far at all. A nice set of pedals maybe? So how on earth could you get a bike of any[...]